8. Most fruit juices
If you want to lose weight, you might want to stay away from juices. Though a lot of juices containing fruit might seem healthy, a lot of them are just processed and contain a lot of sugar. We could call them “bad fruits” for weight loss because they have the same amount, if not more sugar, than some sodas. Since juice contains no fiber, it’s way better to just cut up an orange, instead of buying orange juice that might not even contain the actual fruit it says it does.
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